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Every Office 365 mailbox, sender, recipient, and attachment has specific limits, which must be respected. Limits on the number of recipients per message, message size, and attachment size also have a direct impact on your business, migrations, and day-to-day operations.

The Exchange Online limits may cause message delivery failures, email delays, or account lockouts. In this blog, we will discuss various Exchange Online email limits and provide updated values. Read on to optimize your Office 365 email configuration.

Why Do Exchange Online Limits Exist?

Exchange Online email limits are not there to restrict you, but to keep the service secure, fast, and fair for everyone. Here are the top reasons why Microsoft enforces these limits:

  • Prevent spam, abuse, and malicious bulk sending
  • Make sure fair resource use for all tenants
  • Protect servers from overload and unexpected outages
  • Maintain consistent email delivery performance and reliability
  • Control storage costs and optimize server capacity
  • Enforce security policies and reduce phishing risks

Mailbox Storage Limits

The mailbox storage limits are different for each mailbox type, like a primary mailbox, archive mailbox, shared mailbox, group mailbox, etc. And it depends on the subscription plan too. Here is the table-

Plan\mailbox User Mailbox Archive mailbox Shared mailbox Resource mailbox Public folder mailbox Group mailbox
Office 365 Business Basic and Standard 100 GB 50 GB 50 GB 50 GB 100 GB 50 GB
Office 365 Business Premium 100 GB 1.5TB 50 GB 50 GB 100 GB 50 GB
Office 365 Enterprise E1 50 GB 50 GB 50 GB 50 GB 100 GB 50 GB
Microsoft 365 Enterprise E3/E5 100 GB 1.5TB 50/100 GB 50 GB 100 GB 50 GB
Office 365 Enterprise E3/E5 100 GB 1.5TB 50/100 GB 50 GB 100 GB 50 GB
Office 365 Enterprise F3 2 GB NA 50 GB 50 GB 100 GB 50 GB

But keep in mind that Office 365 administrators can reduce these limits as per the organization’s requirements.

Message Limits

The message limits apply to each message for various parameters like message size limit, subject length limit, file attachment limit, attachment size limit, multipart message limit, and embedded message depth limit.

The values below are the maximum limits. By default, mailboxes can send messages up to 35 MB and receive messages up to 36 MB. Office 365 administrators can change (increase or reduce) these limits per their needs, within the allowed range of 1 MB to 150 MB for message size.

Mailbox/Plan

Office 365 Business Basic and Standard Office 365 Business Premium Microsoft 365 Enterprise E3/E5 Office 365 Enterprise E1 Office 365 Enterprise E3/E5 Office 365 Enterprise F3

Message size limit-Outlook

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

Message size limit-OWA

112 MB

112 MB

112 MB

112 MB

112 MB

112 MB

Message size limit-Outlook for Mac

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

Message size limit-migration

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

Message size limit-Outlook for iOS and Android

33 MB

33 MB

33 MB

33 MB

33 MB

33 MB

Subject length limit

255 Characters

255 Characters

255 Characters

255 Characters

255 Characters

255 Characters

File attachment limit

250 attachments

250 attachments

250 attachments

250 attachments

250 attachments

250 attachments

File attachment size limit- Outlook

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

File attachment size limit- OWA

112 MB

112 MB

112 MB

112 MB

112 MB

112 MB

File attachment size limit- Outlook for Mac

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

File attachment size limit-New Outlook for Mac

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

File attachment size limit- Outlook for iOS and Android

150 MB

150 MB

150 MB

150 MB

150 MB

150 MB

Multipart message limit

250 parts

250 parts

250 parts

250 parts

250 parts

250 parts

Embedded message depth limit

30 embedded messages

30 embedded messages

30 embedded messages

30 embedded messages

30 embedded messages

30 embedded messages

When the message size exceeds this limit, it is not delivered to the recipient. However, the sender will receive a non-delivery report. The advantage of setting an upper limit for the message size is that time is not wasted on the delivery of unusually large emails. Consequently, it helps in improving the delivery of normal messages and enhancing the overall performance.

Receiving and sending limits

These limits are intended to block spam and phishing messages in the Exchange environment.

Receiving limits

It is the number of messages that can be received per hour by a user, public folder, or group. After exceeding this limit, the mailboxes will not receive emails for an hour.

Plan\mailbox Receiving limits Messages received from single sender

Office 365 Business Essentials

3,600 messages/hour

33% of receiving limit

Office 365 Business Premium

3,600 messages/hour

33% of receiving limit

Office 365 Enterprise E1

3,600 messages/hour

33% of receiving limit

Office 365 Enterprise E3

3,600 messages/hour

33% of receiving limit

Office 365 Enterprise E5

3,600 messages/hour

33% of receiving limit

Office 365 Enterprise F1

3,600 messages/hour

33% of receiving limit

Sending limit

These limits apply to an Exchange Online account while sending messages:

Plan\mailbox Recipient rate limit Recipient limit Recipient proxy address limit Message rate limit Recipient limit for encrypted messages

Office 365 Business Basic and Standard 

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Office 365 Business Premium

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Office 365 Enterprise E1

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Microsoft 365 Enterprise E3/E5

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Office 365 Enterprise E3/E5

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Office 365 Enterprise F3

10K per day

Customizable up to 1000 recipients

300

30 messages per minute

About 200 recipients

Address Book limits

The Address Book limits apply not to an individual mailbox but to the Exchange organization. It defines the maximum number of address lists, offline address books, address book policies, and global address lists that can be created in an organization.

Plan\mailbox

Address List Limit

Offline Address Book Limit

Address Book Policies Limit

Global Address Lists Limit

Office 365 Business Basic and Standard Essentials

1K

250

250

250

Office 365 Business Premium

1K

250

250

250

Office 365 Enterprise E1

1K

250

250

250

Office Microsoft 365 Enterprise E3/E5

1K

250

250

250

Office 365 Enterprise E3/E5

1K

250

250

250

Office 365 Enterprise F31

1K

250

250

250

Capacity Alerts

Exchange Online provides three kinds of notifications when a user’s mailbox is nearing or at capacity, which are ‘Warning’, ‘Prohibit send’, and ‘Prohibit send/receive’.

Plan/Features

Warning

Prohibit send

Prohibit send/receive

Office 365 Business Basic and Standard

98 GB

99 GB

100 GB

Office 365 Business Premium

98 GB

99 GB

100 GB

Microsoft 365 Enterprise E3/E5

98 GB

99 GB

100 GB

Office 365 Enterprise E1

49 GB

49.5 GB

50 GB

Office 365 Enterprise E3/E5

98 GB

99 GB

100 GB

Office 365 Enterprise F3

1.96 GB

1.98 GB

2 GB

Distribution Group Limits

The following limits apply to distribution groups in your organization’s shared address book:

Plan/Features

Maximum number of distribution group members

Limit sending messages to large distribution groups

Maximum message size for distribution groups with 5,000 to 99,999 members

Maximum message size for distribution groups with 100,000 members

Maximum number of distribution group owners

Maximum number of groups a user can create

Office 365 Business Basic and Standard

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

Office 365 Business Premium

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

Microsoft 365 Enterprise E3/E5

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

Office 365 Enterprise E1

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

Office 365 Enterprise E3/E5

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

Office 365 Enterprise F3

100,000 members

5,000 or more members

25 MB

5 MB

100

300,000

So, these are some essential limits Office 365 administrators need to be aware of. These limits are quite high, and administrators do not need to pay any attention to them, as efficient communication can be achieved within the available limits. However, it is a good practice to keep a watchful eye on how Exchange resources are being used in the organization.

When Part of Your Mail Still Runs on Exchange Server

The limitations of Exchange Online apply to mailboxes in Microsoft 365. For organizations that use on-premises

Exchange Server, limits are defined by the administrator; mailbox size and growth, email traffic, and OWA usage should be monitored by analyzing the server’s logs and information stores. Kernel Exchange Reporter generates 80+ detailed reports on email flow, OWA access, and mailbox activities. You can schedule scans to run daily, weekly, or monthly, and save the results as Word, PDF, CSV, and HTML. It creates different graphs and reports that enable you to optimize the available resources and enhance performance.

Final Words

Office 365 email limits are crucial for your day-to-day communication. Mailbox size limits, message size limits, and throttling policies are there to make sure of proper Exchange Online usage and protection of your data. Knowledge of Exchange Online limits and their regular checking are obligatory for every Exchange Online administrator.

Frequently Asked Questions

Q. What are Exchange Online limits?

Ans. Exchange Online email limits control mailbox storage, message size, sending/receiving volumes, and directory structure across Microsoft 365 plans.

Q. What happens when you hit Exchange Online limits?

Ans. Hitting Exchange Online limits triggers specific automatic actions depending on whether you exceed storage, sending, or receiving thresholds.

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